Terms of Use

By using Evergreen Health Journal, you agree to these terms. Please read them, especially the medical disclaimer.

No medical advice

All content on Evergreen Health Journal is for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment, and using the site does not create a clinician–patient relationship. Always seek the advice of a physician or other qualified health provider about a medical condition or before starting a new exercise or nutrition program, particularly if you are pregnant, have a chronic condition, take medication, or are recovering from injury. Never disregard professional advice or delay seeking it because of something you read here.

Exercise safety

Physical activity carries some risk of injury. Stop exercising and seek medical help if you experience chest pain, severe shortness of breath, dizziness, fainting, or unusual pain. You are responsible for choosing activities that are appropriate for you.

Accuracy

We work to keep content accurate and current, but health guidance changes and errors can occur. Content is provided “as is” without warranties of any kind. See our Editorial Process andCorrections Policy.

Product information

Buying guides describe features and considerations in general terms. They are not endorsements, rankings, or results of hands-on testing. Check manufacturer specifications and safety information before buying or using equipment.

Use of our content

Articles, images, and design are owned by Evergreen Health Journal unless otherwise noted. You may share links to our articles and quote brief excerpts with attribution and a link. Please do not republish full articles or images without permission.

External links

We link to third-party sources for reference. We are not responsible for the content or availability of those sites.

Changes

We may update these terms from time to time. Continued use of the site after changes means you accept the updated terms.